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Mondays Competion Gi
6:30pm-8:00pm
Round based Comp style class including:
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Technical Jiu Jitsu fundamental Warm up and Drills 30mins
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Position based rolling 55 mins
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OPEN TO MBJJA MEMBERS ONLY NO OUTSIDE DROP-INS
Tuesdays Fundamental NoGi
6:30pm-8:00pm
Perfect for:
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Aspiring BJJ practitioners with no experience
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Experienced BJJ practitioners who are wanting to comeback to the sport after some time off getting yourself back in the swing of things, and reigniting that love for this sport.
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Active BJJ practitioners filling in the gaps with fundamental techniques you thought you knew but need a refresher. Fixing basic holes in your game you were too afraid to ask.
Wednesdays Gi
6:30pm-8:00pm
Technical instruction and drilling
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Instruction and drills 90 mins
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Open rolling 30mins
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All levels welcome
Drilling adjusted and scaled for every skill level including brand new beginner to skilled competitor, and every level in between
Thurdays NoGi
6:30pm-8:00pm
Round based Comp style class including:
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Technical Jiu Jitsu fundamental Warm up and Drills 30mins
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Position based controlled rolling 30mins
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Technical instruction 30mins
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Position based rolling 40mins
Fridays Fundamental Gi
6:30pm-7:30pm
Perfect for:
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Aspiring BJJ practitioners with no experience
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Experienced BJJ practitioners who are wanting to comeback to the sport after some time off getting yourself back in the swing of things, and reigniting that love for this sport.
-
Active BJJ practitioners filling in the gaps with fundamental techniques you thought you knew but need a refresher. Fixing basic holes in your game you were too afraid to ask.
Saturdays:
12:00pm-1:00pm
Class Duration: 60 mins
No instruction
Open mat time to use as you wish
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All levels welcome